Fitness & Nutrition

One on One Fitness & Nutrition Coaching

Specialist in Fitness Nutrition

Get Started Today with Your Health Coaching

Our current Health Care system is not getting people healthy. Food related disease is one of the leading causes of preventable death in the United States.

Heart disease, obesity, IBS, asthma and allergies are just a few of the diseases that are rapidly growing in our current population today. As a result, more people depend on prescriptions. The cost of medication is increasing and health cost higher than ever before. Increasing medications and operations is not the answer.

What is a Specialist?

A specialist in Fitness Nutrition helps their clients eat, move and live better by mastering both the nutritional science and nutritional practice to guide the client toward a better body.

What is a Coach?

The coach provides continuing education and support so the client achieves their goals and enjoys the process.

With our sessions, you get both the Coach and the Specialist. Each session is designed for the individual client based on the client’s current physical activity and readiness for change.

Personalized Sessions


We can guide you through the process through a one on one health coaching session or a group workshop.

Our mission is to play a crucial role in improving your health, happiness, life and career.

Naomi Altergott
520-250-9505 | email me

Naomi Altergott

Mindful Destinations
Contact Mindful Destinations